WE SPECIALIZE IN INDIVIDUAL AND SMALL GROUP PERSONAL TRAINING.
TAKE CONTROL OF YOUR HEALTH AT OUR GYM IN LAKE CHARLES, LA.
Breaking bad habits and making permanent changes to your health and wellness is hard work, but you can do it. We’ve seen it happen. Project Fit has been offering life-changing health and wellness services in Lake Charles, Louisiana since 2006. We’ve helped others, and we’re here to help you take control of your health and fitness once and for all. Call us to learn more about our customized personal training specific to you!
WHY HIRE A PERSONAL TRAINER?
4 KEY BENEFITS
Your motivations may be different than someone else’s. You may also respond better to coaching when it’s delivered in a certain way. When it comes to personal training for your health and wellness in and around the Lake Charles, Louisiana area, Project Fit has found the perfect solution.
We offer a variety of trainers to help you reach your physical fitness goals. Each has their own style and specialty, so we’re sure to have the perfect match for you. When you choose to work with a wellness coach, you’ll receive:
2. FITNESS PROGRAMMING SPECIFIC TO YOUR GOALS
2. MOTIVATION AND ACCOUNTABILITY
3. NUTRITION GUIDANCE AND SUGGESTIONS
4. GUIDANCE FOR SAFE, EFFICIENT AND EFFECTIVE WORKOUTS