personal training
where you get results not promises
It’s all about YOU with our private, duo, and semi-private personal training. We love getting to know our personal training clients and customizing each fitness plan to suit your individual strengths, limitations, goals, and preferences.
Please note all Personal Training Sessions and Programs must be purchased in-person at this time. Please visit us in club to purchase your sessions or program. We look forward to greeting you!
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We can't wait to help you reach your goals!
EPIC Membership Information
We want to make sure this is the right plan for you, please contact us so we can discuss it
EPIC: Extremely Professional & Innovative Coaching
“Small Group Personal Training moves my soul! I have been designing and training clients in this type of setting for nearly 20 years. I love the high energy team-like environment, seeing friendships develop as the group works together to get stronger, and the opportunity this platform allows me to offer a high level of service at an affordable rate. These sessions are uniquely designed to accommodate our clients’ needs and limitations.” - Allie
- Add-on service - max 6 people - 3 sessions/ week
Private & Duo Personal Training
- Book a no-sweat intro consultation
Work individually or with a partner and receive a customized plan created with your strengths, limitations, and fitness level in mind. Our certified personal trainers will safely guide you through each exercise to help you avoid injury and ensure you receive optimal results.
We have trainers who specialize in general fitness, sports-specific training, pre- & post-natal training, senior fitness, and special needs.
Epic small group personal training
Pilates Reformer Sessions
Get Fit For Life Plan
Stretch Therapy
Fitness that Fits You
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Group fitness
Personal Training
Nutritional Coaching
Online Services
Pilates Reformer
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