I have been a sports enthusiast for as long as I can remember! I believe that being fit in body will make you fit in mind. Back in 2006, I realized that the hours I had spent "pounding the pavement" while listening to the theme from Rocky, the millions of steps I had taken on the stair climber while listening to Eminem and the zillions of r.p.ms I had exhausted while spinning to Michael Jackson, had actually given me the strength and courage I needed to set my deepest destiny and purpose in motion. The same drive and dedication practiced in my work-outs eventually spilled over into my professional life and has allowed me to turn my passion for exercise, music and people into a successful gym! Setting and reaching new fitness goals and helping others to achieve their own has given me confidence and purpose in my life. My goal as a trainer is to help my clients discover their own untapped potential by encouraging them to surpass their perceived physical limitations and to help them realize how being physically fit will empower their lives.