SUMMER PUSH PASS

SUMMER PUSH PASS

this pass includes unlimited access to our scheduled small group classes

30 days $85
60 days $140
90 days $195

***The PUSH pass is available to students and new members only. Single, non-refundable payment required to receive discounted price. All passes expire on August 31, 2018.

Rachel Palermo

Rachel Palermo

At Projectfit FREE CLASS

BIO
Sulphur Native
Bachelor Degree in Psychology AT MSU
Perusing Master’s Degree in Social Work at the University of Memphis

BE INSPIRED TO CREATE CHANGE IN YOUR LIFE
ONE BREATH AT A TIME
ONE CALORE AT A TIME
ONE SMILE AT A TIME

LETS MAKE OUR OWN SUNSHINE AND LIGHT. IT. UP.

YOU ARE INVITED TO JOIN ME IN MY HUSTLE TO LIVE FULLY
BODY
MIND
SPIRIT

BEGINNER LEVEL
30 MIN SPIN, 30 MIN YOGA
DATE: Monday August 6st
TIME: 5:30
PLACE: PROJECTFIT
ADDRESS: 3814 Ryan St. Suite 200, Lake Charles, LA 70605

CONTACT US
EMAIL: rnplermo@memphis.edu
RACHEL PHONE: 337-853-3165
ProjectFit PHONE: 337-564-6967

CALL OR EMAIL TO RESERVE YOUR SPOT!
Promoting a BODY and MIND that works together to serve you

Rachel uses motivational interviewing and self-awareness in conjunction with exercise to create a change that with last!

Fit for Duty Bootcamp

Fit for Duty Bootcamp

Monday-Wednesday-Friday
July 23rd - Aug. 31st

  • 5.15 a.m to 6.15 a.m
  • Project Fit 3814 Ryan
  • Non-members $250
  • Register at www.projectfit.net
  • Text 337-274-7988
  • Call 337-564-6967

Pilates H.I.I.T

Pilates H.I.I.T

with Tresia Bowles
Wednesdays at 5:30PM

Pilates H.I.I.T infuses the basics of Pliates with the intensitiy of H.I.I.T. It's a full body workout including arms, abs, legs, butt, and thigh intervals. This class includes weights, but there are also modifications and you can choose your own weight size.

GO AT YOUR OWN PACE!
PROJECT FIT: Where FIT Happens