I have been a sports enthusiast for as long as I can remember!
I'm a former arena football player who has always had a passion for fitness.
I have over 12 years of experience working in Health and Fitness.
I am a certified Buti Yoga Instructor currently teaching in southwest Louisiana.
I am a busy mother of 2 children with a 3rd on the way, a previous school teacher, a fitness instructor and wife to Owen.
I have been teaching yoga for seven years. I received my yoga certification in Sedona Arizona at the 7 Centers for Arts Yoga
I got into the fitness industry because I enjoy volunteering and helping people in any way possible.
My style is influenced by Ashtanga Yoga, martial arts, & natural body movement.
I have been involved in fitness for 10 years.
I've always enjoyed working out and setting new goals, but program and nutrition changes became necessary after having my second child.
I am health enthusiast and Graduate of McNeese State University with a Bachelors of Science in Health Promotion.
My passion is helping women learn to prioritize themselves and find sustainable lifestyle habits to feel great while achieving the body they desire.
Professional Canadian pole vaulter, 2016 Rio Olympian and 2017 London Track & Field World Championships Finalist.
I am a firm believer in longevity through fitness and nutrition.
I am a certified personal trainer and spin instructor. I specialize in individual and small group training.
My primary interests are Neuroscience, Performance Psychology and Martial Arts.
I found my love for fitness in Afghanistan.
I specialize in powerlifting/weightlifting to build muscle mass and shred fat.